Monday, November 8, 2010

Roasted Root Veggies!

Last month we celebrated Wellness Wednesday with orange and yellow foods.  Some of those foods like carrots, sweet potatoes, and squash taste great roasted.  Roasting vegetables is a simple way to get vitamins, minerals and great sugars into your diet.  They offer a short prep time and easy cooking.  Below is a recipe from Dr. Andrew Weil for roasted vegetables as seen in the New York Times.